“I am glad I took the time to attend this course. Well worth it; I truly hope I can keep up the practice. Thank you for giving me hope"

~ Testimonial by A

"I found the course very informative and helpful, I plan to practice it more often. I find it easier to get to sleep, and if I wake, I can get to sleep easier. I feel I am more calmer in myself as I had been very stressed and anxious before I began the course"

~ Testimonial by C

"Eilís' mindfulness course was a fantastic experience in a small group setting. I did not know what to expect, but I am so glad I took the time for myself and will incorporate mindfulness into my life going forward"

~ Testimonial by L

“I would highly recommend Eilís; she has such a calm and down-to-earth genuine way about her. Excellent!! 10/10"

~ Testimonial by M

“Overall an excellent six week course for me. It covered a lot of different topics which will benefit me going forward”

~ Testimonial by M

“Eilís was very helpful and knowledgeable and always went out of her way to get answers to questions and reflect on people’s feedback”

~ Testimonial by N